i say i'll be the one to paint my life with colours. and add a bit of sugar yea.
Wednesday, June 2, 2010
'bless you. Smile more. cause someone got me learning, that i need not have your love to satisfy, i only need you to be happy.'


Hello guys! and yea 6 days more to kerstin's birthday, 13 more days to sister birthday!:D
Today trained with the hurdles group! We did 6 x 200m hurdles. tiring dong. but increases my endurance so its okay!(: Then, went out with keifa, shuethwei, jiaxi to orchard! Oh yea, sorry, I remember wrong place. if i am not wrong, i actually wanted to bring you guys to far east plaza. tsktsk. HAD FUN TODAY. :) Readaye for tomorrows training, hehehehe. Learning the lyrics for the chinese song :D.
peace yo!

-Daily Motivation.
400m hurdles. i am going to do that in two years time.
Armswing gotta be straight and proper.
leg strides gotta be better and bigger.
Endurance gotta be stronger.
Speed gotta increase.
Come on, i can do it.
Got to believe in yourself.
Cause i can do it. yes i can.

@ 3:49 AM